Sausage and White Bean One Pot Stir-fry


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Sausage and White Bean One Pot Stir-fry
Sausage and White Bean One Pot Stir-fry
Sausage and White Bean One Pot Stir-fry

I usually buy Polska Kielbasa to make Jambalaya, but I didn’t feel like making that. I wanted something simpler so I looked in my refrigerator and found cabbage and sweet bell peppers. I also had a can of white cannellini beans in my pantry. It sounded like a winning recipe, so I got started.

This makes a mild tasting one pot stir-fry dish. If you want to add some pizzaz to it, provide some hot sauce. It’s a very healthy dish, and of course, you could substitute other sausages, like German or Italian.

Mise En Place

Sausage and White Bean One Pot Stir-fry

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings (slide to adjust): 4
Cuisine: American
Calories per serving: 367kcal

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Ingredients

  • 1 Polska Kielbasa, cut into 2 inch slices
  • unsalted butter
  • Olive Oil
  • 2 cups chopped cabbage
  • 1 onion, chopped
  • ½ cup sliced bell pepper
  • 1 can cannellini beans, White beans, drained
  • ½ teaspoon oregano
  • ¼ teaspoon thyme
  • Sour cream
  • Paprika
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Ingredients necessary for the recipe step are in italic. Ingredient measurements may vary due to measurement tools used.

Instructions

  • Put a little olive oil and a pat of butter into a large pan. Let the butter completely melt before adding the cabbage, onion and bell pepper. Saute until the onion has become translucent, then reduce the heat and cover. Cook about 5 minutes and check that the cabbage is tender. Add the sausage and beans, Cover and cook about 10 minutes or until all is heated through.
  • Serve with a dollop or sour cream and a dusting of paprika. Enjoy!

Notes

If this is too mild for you, try topping it with hot sauce. You can substitute any sausage you like.

Nutrition

Serving: 1gCalories: 367kcalCarbohydrates: 31gProtein: 19gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gCholesterol: 61mgSodium: 1031mgFiber: 7g
I am not a certified nutritionist or registered dietitian and any nutritional information on the-good-plate.com should only be used as a general guideline.
Got Questions? Let me know!Mention @arbpen or tag #arbpen!

1 thought on “Sausage and White Bean One Pot Stir-fry”

  1. We’re so proud of you. This was just delicious. My husband doesn’t like spicy, but I do. I put a little Tabasco on mine, he had none. We were both happy!

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