Sausage and White Bean One Pot Stir-fry

I usually buy Polska Kielbasa to make Jambalaya, but I didn’t feel like making that. I wanted something simpler so I looked in my refrigerator and found cabbage and sweet bell peppers. I also had a can of white cannellini beans in my pantry. It sounded like a winning recipe, so I got started.

This makes a mild tasting one pot stir-fry dish. If you want to add some pizzaz to it, provide some hot sauce. It’s a very healthy dish, and of course, you could substitute other sausages, like German or Italian.

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Sausage and White Bean One Pot Stir-fry

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Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 25 minutes minutes

Servings (slide to adjust): 4

Chef Adrienne Boswell

Cuisine: American

Calories per serving: 367kcal

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Ingredients

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• 1 Polska Kielbasa, cut into 2 inch slices
• unsalted butter
• *Olive Oil
• 2 cups chopped cabbage
• 1 onion, chopped
• ½ cup sliced bell pepper
• 1 can cannellini beans, White beans, drained
• ½ teaspoon oregano
• ¼ teaspoon thyme
• Sour cream
• Paprika

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Ingredients necessary for the recipe step are in italic. Ingredient measurements may vary due to measurement tools used.

Instructions

• Put a little olive oil and a pat of butter into a large pan. Let the butter completely melt before adding the cabbage, onion and bell pepper. Saute until the onion has become translucent, then reduce the heat and cover. Cook about 5 minutes and check that the cabbage is tender. Add the sausage and beans, Cover and cook about 10 minutes or until all is heated through.
• Serve with a dollop or sour cream and a dusting of paprika. Enjoy!

Notes

If this is too mild for you, try topping it with hot sauce. You can substitute any sausage you like.

Nutrition

Serving: 1gCalories: 367kcalCarbohydrates: 31gProtein: 19gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gCholesterol: 61mgSodium: 1031mgFiber: 7g

I am not a certified nutritionist or registered dietitian and any nutritional information on the-good-plate.com should only be used as a general guideline.

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