Seefood and Bows (Seafood and Farfalle)
That’s no misspelling when I made this dish the first time, I wanted to give it a catchy name, hence Seefood and Bows. It’s actually Seafood and Farfalle, an Italian bow-shaped pasta.
I use a light lemony dressing over this. What makes the dressing stand out is the
Sunny Paris seasoning blend from Penzey’s spices. You will find yourself using this wonderful spice in all kinds of foods. It stars shallots and chives, plus pepper and herbs.
You can use almost any shellfish, but I prefer shrimp and crab. No need to bust the bank, Krab works just fine in this, and you don’t need much. If you want to go fancy, you can add lobster or King crab.
Seefood and Bows (Seafood and Farfalle)
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Seefood and Bows (Seafood and Farfalle)
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Ingredients
For the Salad
- 1 pound Farfelle, cooked and drained
- ½ pound shrimp, peeled and cooked, tails removed
- ⅛ pound crab, real or pretend
- 1 tablespoon capers
- 2 tablespoons *sun-dried tomatoes, marinated , chopped
- ¼ cup roasted red pepper, sliced
- 4 marinated artichoke hearts
For the Dressing
- ¼ cup mayonnaise

- ¼ cup sour cream
- ¼ teaspoon True Lemon, or a couple of squeezes of lemon juice
- ½ teaspoon Sunny Paris
- ⅛ teaspoon splash white wine vinegar
Instructions
Pasta
- 1 pound FarfelleUse the passive cooking method to cook the pasta. Set the pasta in a pot, add boiling water, boil for two minutes, then cover, remove from the heat, and let it stand for 10 minutes. Drain the pasta, run cold water over it, then set it in the refrigerator to completely cool.
Salad
- 1/2 pound shrimp, 1/8 pound crab, 1 tablespoon capers, 2 tablespoons sun-dried tomatoes, 1/4 cup roasted red pepper, 4 marinated artichoke heartsMake sure the pasta is no longer hot. Add the salad ingredients and toss together.
Dressing
- 1/4 cup mayonnaise, 1/4 cup sour cream, 1/4 teaspoon True Lemon, 1/2 teaspoon Sunny Paris, 1/8 teaspoon splash white wine vinegarIn a small bowl, mix the dressing ingredients together. Pour the dressing over the pasta mixture and toss to combine. This is nice with a glass of white wine.
Nutrition




