Salads – Page 6 of 7 – The Good Plate

Ascencia Salad – Tuna, Broccoli and Bean Salad

You never know what life is going to give you, and tonight, the very first night of the New Year, I received something that made my heart leap with joy. I got to cook dinner for 40 people!

When the guest chef did not arrive, I asked if I could cook dinner, and my friend said, “Yes”. First I looked in the pantry, and was amazed to not find any of the things I usually have in my pantry, like onions, or potatoes. There was a lot of pasta, and a lot of spaghetti sauce, frozen turkey sausage, frozen garlic bread, many cans of tuna, two cans of kidney beans, one can of pinto beans, and a can of chopped tomatoes. No problem! The Good Plate to the rescue.

Mediterranean Lentil Salad with Olive Toast

Recipes in this Post

It had been so hot lately in Los Angeles, and even though the day promised to be only in the high 70’s, I still did not want to heat up the house. It was also Friday, which in our house, means no meat. We had some leftover grilled sweet peppers that I wanted to use, and some remnants of other vegetables. My friend, Amber, had planted a basil plant I had brought home into two larger containers, and they had plenty of leaves to go with my vegetables. So, what kind of good, cool salad could I make and still have the protein that our bodies require? Lentils were the perfect answer!

As I was checking out at my favorite store, the Adams Supper Market in Glendale, I mentioned my plan to the cashier and said I would be back later to get some nice crusty bread to go with it if I didn’t have any at home. As it turned out, I did have bread at home, but by the time I discovered I didn’t have any butter, Adams Supper Market was already closed. No problem, Olive Toast to the rescue!

It’s a recipe for a cool, protein-rich salad on a hot day.

Grilled Asian Orange Cornish Hens with Asian Vegetable Medley Salad

Grilled Asian Cornish hens are just wonderful on a summer day with a light vegetable and pasta salad. You can use an outdoor grill or a stovetop grill. Enjoy this with white wine or your favorite beer.

Artichoke, Avocado and Shaved Parmesan Composed Salad

A very long time ago, a friend took me to a wonderful restaurant where Santa Monica Blvd meets Beverly Blvd. in West Hollywood, California. The restaurant was called Figaro, and my friend said I should order his favorite salad. I don’t remember what it was called, but I have always remembered how good it was.

Years later, when this same friend came back into my life, I told him I had a surprise and presented this salad. He was so happy he almost wept, saying he never thought he would have that salad at Figaro’s again – as the restaurant had closed quite some time before.

Marinated White Asparagus

When I was a child, my mother would sometimes bring home the white asparagus in the can. That was a big treat – except it didn’t have much flavor. When I saw white spears that looked a lot fresher and nicer than their green brethren, I knew I could so a lot better, so I decided to bring them home and marinate them.