The Black Bean Diet Food Tostada

Black Bean Tostada

So, on Monday I am going on the Black Bean Diet. This is a diet that has worked for me in the past, and it worked for my father, too.

When my father’s friends heard that he had gone on a bean diet, they thought he was crazy. How could anyone lose weight eating beans? Well, it all depends on what you put IN the beans, and what you serve with the beans.

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Scrambled Burger Quiche

scramble burger quiche
Scrambled Burger Quiche is my take on one of my favorite meals. Many years ago, we used to go to a restaurant that had something called Scrambled Burgers. I loved them, being a mixture of ground beef, spinach, onion, and cheese. I thought that combination would make a wonderful quiche.

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Fried Green Tomatoes with Basil Garlic Mayonnaise

Recipes in this postFried Green Tomatoes

I remember when the wonderful movie Fried Green Tomatoes at the Whistle Stop Cafe came out in 1991, and I wanted to try fried green tomatoes. It was not until 1993 that I was able to get a hold of green tomatoes to make the dish, and again in 2009.

When I was at the corner store, there was a big box of beef steak sized beautiful green tomatoes. I bought two, and I’m going back for more. Those tomatoes were wonderful!

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Spane the Train Conductor – How to Make a Train Conductor Hat

Spane wearing his train conductor hat. You have to watch this video to the end, it’s so cute!

So, last night, after we had our wonderful Fried Green Tomatoes with Basil Garlic Mayonnaise, it was time to get started on Spane’s hat for the annual chorus performance at his school.

Spane came home with a rather large piece of dark blue construction paper, out of which we were to make a hat that expressed his personality. Spane loves trains – a conductor hat was the obvious choice.

So, I looked for vintage conductor hats for my reference – all the other hats were from costumes for engineers – not conductors. The train conductor hat is similar to an airline pilot hat, but not quite. Once I found one, it looked pretty simple.

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Lasagna alla casa di Boswell

lasagna with ricotta and spinach
Lasagna with ricotta, spinach, and sausage

This lasagna with ricotta, spinach, and sausage is rich and delicious. It’s time-consuming but a lot of it can be made ahead, so enjoy it with friends, a big salad, and a bottle of red wine.

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