Mediterranean Grilled Lamb
These chops are great on the grill or in a cast-iron skillet and are perfect for the air fryer.
Calories per serving: 88kcal
Ingredients
- 4 5-oz Lamb chops
- 3 ½ tablespoons Red onion, minced
- 1 tablespoon *Olive oil, plus 1 teaspoon
- 2 tablespoons Balsamic vinegar
- 2 Garlic, minced
- 2 teaspoons fresh basil, minced
- ¼ teaspoon salt, sea salt or Kosher
- ½ teaspoon black pepper, freshly ground
Instructions
- Combine all ingredients except lamb chops
- Add the lamb chops and marinate in the refrigerator for at least 3-5 hours.
For the Air Fryer
- Place the chops in the rotating basket and put them in the air fryer at 400 F / 204 C for about 9 minutes or until it reaches at least 130 F / 54 C (rare). If you like your lamb more cooked, you can do so until it reaches 145 F / 62 C (well) for an additional 3 minutes.
Other Methods
- Grill or broil the lamb chops until done as desired.
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