Email Me the Recipe
Italian Sausage
Make your own sausage and control the seasoning.
Servings (slide to adjust):
Calories per serving: 161kcal
Equipment
If you purchase any of the products through these affiliate links, I get a few pennies that help keep The Good Plate open. I use these products myself and want you to be able to easily find them.
Ingredients
- 1 pound pork, trimmings with fat
- 1 tablespoon Garlic powder
- 2 tablespoon Fennel seeds
- 1 tablespoon Tuscan Sunset
- 1 teaspoon Basil
- ½ teaspoon Kosher Salt
- ½ teaspoon Black pepper, freshly ground
- 1 teaspoon Chili flakes, optional
If you purchase ingredients through affiliate links noted *, I get a small commission for The Good Plate's pantry. These and other links are there for your convenience.
Ingredients necessary for the recipe step are in italic. Ingredient measurements may vary due to measurement tools used.
Instructions
- Mise En Place
- Make sure the pork is as cold as possible without being frozen.
- Put the pork and the seasonings in the bowl of the food processor.
- Pulse grind the food processor until the meat is ground and begins to form a ball.
- Stop the processor and shape the mixture into patties.
- You can freeze or refrigerate the sausage until you are ready to cook it.
- To cook it, put it in a saute pan and brown it on one side, flip and brown it on the other side. It should read 160 F/ 71 C on an instant-read thermometer when done. Enjoy!
Notes
Add as much chili flakes as you want, or leave them out altogether.
Nutrition
Calories: 161kcalCarbohydrates: 2gProtein: 10gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 41mgSodium: 184mgPotassium: 217mgFiber: 1gSugar: 0g
I am not a certified nutritionist or registered dietitian and any nutritional information on the-good-plate.com should only be used as a general guideline.