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Hot Grape-Nuts Breakfast
A great start for a cold morning
Servings (slide to adjust):
Calories per serving: 388kcal
Equipment
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Ingredients
- ½ cup Grape-nuts cereal
- ¼ cup milk, (approx)
- ¼ cup raisins
- 1 teaspoon brown sugar
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Ingredients necessary for the recipe step are in italic. Ingredient measurements may vary due to measurement tools used.
Instructions
- Mix all the ingredients together and heat in the microwave for a minute and half, or until it's hot.
Notes
You could add other kinds of dried fruit. Cooking this in the microwave plumps up the fruit quickly.
Nutrition
Calories: 388kcalCarbohydrates: 87gProtein: 10gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0gMonounsaturated Fat: 1gCholesterol: 9mgSodium: 391mgPotassium: 598mgFiber: 7gSugar: 39g
I am not a certified nutritionist or registered dietitian and any nutritional information on the-good-plate.com should only be used as a general guideline.