Not Your Ordinary Tuna Salad

This afternoon, when I went to the grocery store on a hunt for something good for dinner, I was walking down the tuna oil and a man was perusing the various cans of tuna. I made a remark that the Tonno Genova Tuna packed in olive oil had better taste, and was better for you, too. After I picked up my two cans, he put some in his basket as well. There are some really good things about tuna packed in olive oil. First, because the tuna has more flavor, less mayonnaise is required, so according to [http://chickenofthesea.com/e_health_omega.aspx] “It has been shown that tuna packed in oil mixed with 1 tablespoon of mayonnaise is actually lower in fat than tuna packed in spring water and mixed with 2 tablespoons of mayonnaise. Starting with tuna packed in oil allows people to use less mayonnaise to achieve the desired consistency and taste, … Continue reading